Shadow Work Starter Kit

🌓 SHADOW WORK

A soulful guide to healing your hidden self

Step into your inner world with this beautifully curated toolkit for self-reflection, healing, and emotional clarity.

Whether you're new to shadow work or deep in your personal healing journey, this digital guide offers gentle structure, soulful insight, and transformative prompts to help you explore the parts of yourself often left unseen.

✨ What’s Inside:

• Guided Shadow Work Journal – Explore powerful, introspective prompts to uncover, understand, and integrate your shadow self
• Printable Reflection Cards – 30 thought-provoking cards for spontaneous or daily journaling rituals
• AI Shadow Companion Guide – Learn how to use AI tools to deepen your shadow practice and spark self-dialogue
• Notion Tracker Template – Log your sessions, track emotional patterns, and stay aligned with your healing journey
• Bonus: Soulful Wallpapers – Minimalist affirmations for phone and desktop to keep you grounded throughout the day

💌 Format:

• Instant digital download (ZIP file)
• Includes PDFs, Canva link (editable), and Notion template link

🪞 Ideal For:

• Self-healers & spiritual seekers
• Journaling lovers
• Inner child & trauma work
• Soft life / slow living crowd
• Shadow work beginners & guides